Scitec Summer Gym Opening Party

EN: Last weekend my two fitgirl Lillas and me decided to visit Scitec Summer Gym Opening Party in Siófok. To be honest, we didn’t have any serious plans, we had no idea about the programs, just wanted to work out together at the beach gym, take photos and of course enjoy the nice weather and the Lake Balaton 😉 However, after arriving, we just realized that there will be a lunge championship and after finding…

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Roll it!

Photo: Regina Tóth EN: Bikini season is just around the corner, which means that recently I’ve been focusing on shredding and cardio workouts! 🙂 However, I had several injuries lately so I’m not able to run for a while, which makes me very sad 🙁 Of course it doesn’t mean that I took a break from my workouts: I keep going to the gym and doing my cardio, weight and functional trainings as well, while…

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Tour de Balaton

EN: Lilla is my fitgirl sister which means that we do many sporty activities together, and lately we’ve been planning to go on a bicycle tour around the Lake Balaton 🙂 Since it’s conference season, I’m often on the go, so the previous weeks were quite a mess and the upcoming ones also seem to be similar, haha 😀 This is why we picked last weekend to complete those 230 kms! 😛 On Saturday we…

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How to be on diet without a kitchen

Mivel mindenki arra kíváncsi, mit műveltem diéta téren az angliai út során úgy, hogy se konyhám, se hűtőm, se mikróm nem volt, úgy döntöttem, megosztom Veletek itt, hogy mit is táplálkoztam kint 😛 Tehát az úgy volt, hogy elutaztam Southamptonba, és pont előtte határoztam el, hogy kicsit bekeményítek, már ami a diétát illeti 😛 Valahogy mindig könnyebb, mikor munka ügyben utaznom kell valahová, ugyanis ilyenkor kevesebb inger ér, kevesebb a szociális életem, így sokkal jobban…

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Ski day in Eplény

EN: Well, what happens if I decide to visit one of those ski slopes after 10 years (or 11, if I remember well…)? 😀 Now you know that I’m not a regular skiing person, I was only once in Murau as a high school  student, but I still remember how much I enjoyed it 🙂 Since then, I rarely had enough time and money at the same time, hehe 😀 But finally, Lilla invited me…

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5+1 workout motivation tips

EN: I guess almost everyone made a new year resolution with respect to healthy lifestyle. We decided to work out harder and regularly and of course to be more disciplined if it comes to clean eating 🙂 However, in the middle of February you might have lost a little bit from your enthusiasm, this is why I’m sharing several tips which can help you to keep going! 🙂 HU: Gondolom az év elején mindenki megfogadta,…

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Fitness portfolio by András Márton

Photo: András Márton EN: I cannot tell how much I wanted to share these photos with you, since this was one of my absolute favourite photoshootings recently 😉 After the campaign shoothing of the latest, Lotus collection by Swantic, I also visited Fabrik Studio to create a little fitness portfolio with András Márton 😉 When I got my Lifestyle and nutritionist consultant certificate, I decided to start my own project, since the very first guinea…

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