EN: Since I’ve tried this amazing recipe, which I’ve found on Zsofka’s blog, I’m not willing to prepare protein pancakes another way, haha 😀 I think I haven’t mentioned yet, but for many years I really didn’t like quark, however a year ago I started using it regularly to prepare food which fit into my diet 🙂 This low fat quark from Aldi is my fav so far, so creamy and tasty, I always keep…
EN: Well, you know that lately I’ve been experimenting in the kitchen: I absolutely love preparing healthy, low carb & low calorie, yet tasty snacks 🙂 I already made these oatmeal cookies several times and I just love them more and more! Oh and I didn’t mention how much my friends loved them when they got some… 🙂 Ingredients (enough for 1 baking sheet): 125 g rolled oats 50 g dried cranberries 1 egg 50…
EN: On Easter Sunday I started the day with a delicious & healthy breakfast 🙂 Recently I prefer preparing protein pancakes on my own instead of using commercial mixes, since it doesn’t take much more time, and I love trying new recipes 🙂 This time I decided to add some carrots, which was a very good decision, since the result was absolutely tasty! 😉 Ingredients (to 7-8 medium size pancakes): 50 g oat flour 30…
EN: Today I’d like to share with you another amazing recipe 🙂 Well, it’s not a low calorie and low carb snack, however it’s much healthier, than the one you can buy in the stores. So if you are not having a strict diet, or you are having your cheat day, this protein bounty bar is a great option 😉 You will need the following ingredients: 100 g light coconut cream (I used coconut milk…
EN: After being on a strict diet for two weeks, recently I’m taking it easier, however it’s quite important to me to have some low calorie snacks instead of some unhealthy bites, which are full of sugar. This is why I’ve been preparing many healthy and sugar free desserts and snacks lately, and this time I’d like to show you one of my favourites 🙂 If I prepare a dessert with protein (and also for…
EN: I’ve received lots of positive feedback lately to the food posts on my Instagram, which made me quite happy of course 🙂 However you also said that you don’t have so much time in the morning to prepare such breakfasts and even if you do, you have no idea what and how to prepare something healthy and tasty at the same time. This is why I decided to show you my personal favourites, which you…
EN: Today I’d like to share with you an amazing breakfast idea, which is homemade granola 🙂 It’s one of my favourites for many reasons: it’s much cheaper than the retail one, and I can be absolutely sure about the ingredients, since it has been made by myself 🙂 This is the reason why my version doesn’t contain raisins, since I hate it 😀 And it also doesn’t contain any added sugar 😉 It’s quite…
